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How Often Do You Need an Eye Exam?

Your eyes work hard every day, especially if you’re constantly switching between screens, documents, and real-world tasks. Regular comprehensive eye exams can catch issues such as diabetes and eye diseases before you even notice symptoms, helping protect both your sight and your overall health.  Most adults need comprehensive eye exams annually, depending on your age […]

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Can Dry Eyes Cause Light Sensitivity?

You step into the bright Palm Springs sun and immediately squint in discomfort. Later, while working on your computer, your eyes feel gritty and tired. These two feelings—light sensitivity and dryness—often go hand-in-hand. Understanding their connection is the first step toward relief. Your tear film is responsible for keeping your eyes comfortable and your vision […]

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How Long Are Glasses Prescriptions Good for?

Maybe you’ve been considering updating your frames recently and realized that your prescription expired. You may have thought that your eyes probably stayed the same since your last exam, but we’re here to say that might not be true. A prescription for glasses isn’t valid forever, and there are reasons for that which support your […]

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Blepharitis vs Pink Eye: What’s The Difference?

Split image of a person's face showing a healthy eye and a red irritated eye

Waking up with red, itchy, or uncomfortable eyes can be confusing. You might immediately think of pink eye, but another common condition—blepharitis—shares similar symptoms. While both can cause irritation and even contribute to issues like chronic dry eye, they affect different parts of your eye and have distinct causes. Understanding what’s happening can help you […]

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How to Unclog Meibomian Glands

A person gently massaging their lower eyelids with their index fingers after applying a warm compress, helping to unclog their meibomian glands and improve oil flow.

Your meibomian glands, located along your eyelid, secrete an oil that forms part of a healthy tear film. When they don’t function properly, you may experience symptoms of dry eye such as grittiness, excessive tears, blurry vision, and the feeling that something is stuck in your eye. Fortunately, there are ways to address this problem. […]

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How To Tell if Sunglasses Are Polarized?

A person's hands as they hold a pair of glasses up to the sunny sky.

Sunglasses are more than just a stylish accessory. They protect your eyes from long-term damage, enhance your vision, and make outdoor activities more enjoyable. But not all sunglasses are created equal. Some go beyond aesthetics and basic UV protection to offer dedicated glare reduction, making them indispensable for certain activities. These are polarized lenses. You […]

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Do Blue Light Glasses Help with Headaches?

A young professional rubbing their temples at a computer due to a headache.

Screens are everywhere—from our desks to the palms of our hands. While these devices can be convenient, they also bring challenges. Between strained eyes, headaches, neck irritation, and even sleep disruptions, screens can sometimes bring more problems than benefits. Fortunately, blue light glasses often help. While they can’t single-handedly stop headaches, they can reduce the […]

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